Bigger Leaner Stronger took me only 30 minutes to read through its 494 pages. I’ve read a lot of fitness books, 116 fitness books cover to cover. Writers, your reader’s time is valuable, don’t waste it with page filler. My Bigger Leaner Stronger Review is only a 6/10 because of the poor editing. Matthews doesn’t provide original responses to overcome any of these excuses, nor is he is a psychologist to actually provide you information. Page Filler: There are way too many pages talking about “this excuse” or “that excuse” for not exercising. The majority of this book is just reiterating generally understood weight training principles. There is no original research or information in this book.
Negatives: Bigger Leaner Strong is completely derivative in its information. Bigger Leaner Stronger covers nutrition, basic exercises, and supplements.
#BIGGER LEANER STRONGER BOOK HOW TO#
Positives: this book is a good for a young person going to La Fitness who has no experience on how to work out. Even so, there are better beginner book on the market than this one. And while most of the information that Matthews provides is accurate, it’s all incredibly well known. The one book you that will open your eyes and provide expert insight into what you are doing wrong and how you can build the body you have always wanted. Bigger Leaner Stronger (Amazon Link) has a reputation for being a game-changer. An Amazon Best seller –but does this book live up to the hype? What did we learn from reading it? And should you buy it?
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